Perform Better
After a session of PBM, athletes report increases in single rep max (strength), total reps prior to failure (endurance), and a total number of reps within a given period (speed). The ARRC LED is used by the US military as well as by Major NFL and NBA teams.
Research
Does Phototherapy Enhance Skeletal Muscle Contractile Function and Postexercise Recovery? A Systematic Review
J Athl Train. Jan-Feb 2013;48(1):57-67. DOI: 10.4085/1062-6050-48.1.12.
Read the full research PMCID: PMC3554033Photobiomodulation Therapy Improves Performance and Accelerates Recovery of High-Level Rugby Players in Field Test: A Randomized, Crossover, Double-Blind, Placebo-Controlled Clinical Study
J Strength Cond Res . 2016 Dec;30(12):3329-3338. doi: 10.1519/JSC.0000000000001439.
Read the full research PMID: 27050245Using Pre-Exercise Photobiomodulation Therapy Combining Super-Pulsed Lasers and Light-Emitting Diodes to Improve Performance in Progressive Cardiopulmonary Exercise Tests
J Athl Train. 2016 Feb;51(2):129-35. DOI: 10.4085/1062-6050-51.3.10. Epub 2016 Mar 4.
Read the full research PMCID: PMC4852318
PreconditioningPhotobiomodulation in human muscle tissue: an advantage in sports performance?
J Biophotonics . 2016 Dec;9(11-12):1273-1299. DOI: 10.1002/jbio.201600176. Epub 2016 Nov 22.
Read the full research PMCID: PMC5167494Pre-Conditioning with Low-Level Laser (Light) Therapy: Light Before the Storm
Dose Response . 2014 Sep 22;12(4):619-49. DOI: 10.2203/dose-response.14-032.Agrawal. eCollection 2014 Dec.
Read the full research PMC4267453
Re-Timer Light Therapy Glasses
Wearable light therapy for people on the go.
Reset to an optimal circadian rhythm and get that body clock back in check. Alter your sleep due to shift work or travel. Bring the sunshine inside when there simply isn’t enough natural light in those long winter months. Re-Timer light therapy glasses change your sleep patterns to suit your life.